STEVE'S CORNER
One Minute Fitness Tip. US Radio. (week 2)

One Minute Fitness Tip. US Radio. (week 2)

Steve’s One minute fitness tip today on US Radio. Week 2. Check back for more.    …

One Minute Fitness Tip. US Radio Week 1.

One Minute Fitness Tip. US Radio Week 1.

Steve’s One minute fitness tip today on US Radio. First of a weekly podcast. Check back for more.  …

NUTRITION

The health benefits of oranges versus orange juice

Many health advocates advise people to eat an orange and drink water rather than opt…

Salt may raise blood pressure by disabling safety mechanism in the brain

Salt may raise blood pressure by disabling safety mechanism in the brain

Although the link between salt consumption and high blood pressure is well known, the underlying…

Health consciousness: do consumers believe healthy food always tastes bad?

Why are health awareness campaigns failing to reduce skyrocketing obesity rates? According to a new…

New study shows veg diets boost weight loss

Adopting a vegetarian diet causes weight loss, even in the absence of exercise or calorie…

Fetal development promoted by fatty acids in fish; brain likely shielded from mercury damage

New findings from research in the Seychelles provide further evidence that the benefits of fish…

Memories need to be ‘switched on’ and are enhanced by emotion

Memories need to be ‘switched on’ and are enhanced by emotion

The definition of “memory” for some may revolve around studying for a test or simply…

FITNESS

Everything You Need To Start: CrossFit

Everything You Need To Start: CrossFit

The secret to sculpting a firm, toned and strong body is constantly varying your workouts so your muscles and mind won’t get bored. And now is the ideal…

Adidas Dropped a New Sneaker Today And It’s Pretty Amazing

Adidas Dropped a New Sneaker Today And It’s Pretty Amazing

The shoe looks sleek and is considerably less clunky than other running shoes. The upper is made of a breathable, stretchy primeknit that seems to mold to your…

Everything You Need To Start: Cardio Dance

Everything You Need To Start: Cardio Dance

The secret to sculpting a firm, toned and strong body is constantly varying your workouts so your muscles and mind won’t get bored. And now is the ideal…

This Is How Skylar Diggins Warms Up

This Is How Skylar Diggins Warms Up

We tend to think of the warm-up as something to get out of the way, a necessary but lackluster prelude to your real workout. It’s the brisk walk…

HEALTH

WHO vows reform after Ebola ‘shocks’

WHO vows reform after Ebola ‘shocks’

25 January 2015 Last updated at 15:01 Ebola testing at the…

GP recruitment drive gets promo film

GP recruitment drive gets promo film

24 January 2015 Last updated at 03:30 By Jane Dreaper Health correspondent,…

UK Ebola nurse ‘happy to be alive’

UK Ebola nurse ‘happy to be alive’

24 January 2015 Last updated at 21:52 …

Post-traumatic stress ‘in 1300BC’

Post-traumatic stress ‘in 1300BC’

24 January 2015 Last updated at 07:40 By James Gallagher Health editor,…

Ebola vaccine ‘shipped to Liberia’

Ebola vaccine ‘shipped to Liberia’

23 January 2015 Last updated at 09:01 By Smitha Mundasad Health reporter,…

Cosmetic surgery rules proposed

Cosmetic surgery rules proposed

23 January 2015 Last updated at 07:59 By James Gallagher Health editor,…