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Adele’s Struggle With Postpartum Depression Is So Relatable

One of the best things about Adele: She’s pretty much an open book when it comes to her experience as a mother. Adele and boyfriend Simon Konecki welcomed son Angelo…

Cervical Polyps: Symptoms, Treatment, And Other Things You Need To Know

It’s so much fun to think your period isn’t coming for another two weeks, then get a surprise during a bathroom trip in the middle of the day. (Even better…

How Kristen Beddard Brought Kale Back To France

In recent years, kale has become something of an American celebrity. Wherever you eat, there’s likely some kale offering on the menu. And that’s great—it’s a highly nutritious cruciferous vegetable…

Amber Rose’s Countless Experiences With Sexual Harassment Show How Common It Really Is

Amber Rose has had enough of Donald Trump’s “locker room talk“—and the harmful culture surrounding it. ICYMI: Trump recently caught backlash for a leaked hot mic tape from 2005, in…

This 20-Minute Total Body Workout Will Take You To Burn City

Subscribe Subscribe Get 6 issues for just $5 Source Article from http://www.self.com/story/20-minute-total-body-workout-the-barre-code…