Home » 2016 » October (Page 3)

7 Fitness Mistakes That Can Lead To A Weight-Loss Plateau

When you’re working out for weight loss, seeing results can reassure you that your hard work is paying off. But when the scale stalls, what gives? Hitting a plateau can…

9 Free Podcasts About Sex And Love That Everyone Should Listen To

If you haven’t hopped on the podcast bandwagon, get ready to climb aboard. First, there’s the convenience factor: Your phone is so much more portable than other forms of entertainment.…

8 Common Causes Of Itchy Eyes

Having itchy eyes is extremely uncomfortable. Arguably the worst part about it is that you really can’t haphazardly scratch away. Depending on what’s causes the itchiness, the consequences of rubbing…

Mulberry compound aids weight loss by activating brown fat

Mulberry compound aids weight loss by activating brown fat

A new study suggests mulberries could be key to new treatments for obesity, after finding a natural compound in the fruit activates brown fat, boosting metabolism and aiding weight loss.…

Why Is My Urine Bright Yellow? Colors Changes and Causes

These tabs require JavaScript to be enabled. 10 colors that suggest urine trouble. (n.d.). Retrieved from https://health.ucsd.edu/news/features/Pages/2014-04-21-colors-that-suggest-urine-trouble.aspx. Blows, W. T. (2012). The Biological Basis of Clinical…

Beyoncé Gave A Really Powerful Speech That Explains Exactly Why You Should Vote

Subscribe Subscribe Get 6 issues for just $5 Source Article from http://www.self.com/story/beyonce-gave-a-really-powerful-speech-that-explains-exactly-why-you-should-vote…

Jenna Dewan Tatum Just Pulled Off Pinterest’s Most Popular Halloween Costume

Subscribe Subscribe Get 6 issues for just $5 Source Article from http://www.self.com/story/jenna-dewan-tatum-just-pulled-off-pinterests-most-popular-halloween-costume…

New Victoria’s Secret Images Feature Model Jasmine Tookes With Visible Stretch Marks

Subscribe Subscribe Get 6 issues for just $5 Source Article from http://www.self.com/story/new-victorias-secret-images-feature-model-jasmine-tookes-with-visible-stretch-marks…

4 Products You Need To Refresh Your Bangs After A Sweaty Workout

Subscribe Subscribe Get 6 issues for just $5 Source Article from http://www.self.com/gallery/how-to-style-bangs-after-workout…

15 Things It’s OK To Start Saying No To Right Now

You’re a grown-ass lady adult and it’s OK not to be a “yes” person all the time. Sometimes, you need to just do what’s right for you—even if you know…