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12 Easy Holiday Appetizers You Can Make in 10 Minutes

NEW SELF Meal Plans Easy-to-make Recipes. No Guesswork. Source Article from https://www.self.com/gallery/ten-minute-holiday-appetizers…

What Your Resting Heart Rate Can Tell You About Your Fitness

One of the often-highlighted features of the new iteration of the Apple Watch is its ability to track your resting heart rate (I mentioned it in my own review of…

17 Ways to Eat Hard-Boiled Eggs—and How to Cook Them Perfectly

I eat eggs often. I love scrambled or fried eggs for a quick breakfast, and I often make baked eggs or a frittata when I’m feeling like breakfast for dinner.…

Here’s Why Your Poop Can Be So Freaking Weird on Your Period

Most people are pretty open about the “joys” that come with having a period, like cramps, bloating, and sore boobs. But there’s one period side effect people really need to…

Yet Another Sad, Unfortunate Reason Not To Eat Raw Cookie Dough

The holidays mean different things to everyone, but there’s a good chance you’ll be doing some baking this season. And, if cookies are on the menu, you’re probably going to…

I Tried a $20, Text-Only Personal Shopper and It Made Online Shopping Not Suck

I hate shopping. I probably shouldn’t admit this seeing as I’m SELF’s style editor, but it’s the truth. I know I’m not the only one out there who dreads buying…

The Anatomy of a Breakup Playlist

When my college boyfriend sat me down for my first-ever breakup chat, I was cool as a friggin’ cucumber. He awkwardly muttered the words, “I, uh, don’t want to be…

My Eating Disorder Went Undiagnosed Because I Never Felt ‘Skinny Enough’ to Get Help

Our idea of what people with eating disorders look like has been shaped by decades of movies and TV shows. But 24-year-old Danica Marjanović, a body-positive blogger on Instagram, knows…

15 Delicious Winter Salads That Feed a Crowd

Not a lot of people realize this, but winter is actually an amazing time for salads. Just because it’s cold doesn’t mean you won’t have access to excellent, fresh produce.…

Idiopathic Hypersomnia: No, Coffee Won’t Cure My Sleep Disorder

The need to sleep overwhelms me. Too frequently, 14-hours slip away from me while I’m anchored to my bed, and I end up sleeping away over half of my weekend.…

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